15- Conclusion Let go
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14- Niyamas 5 Ishvara Pranidhana
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13- Niyamas 4 Svadhyaya
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12- Niyamas 3 Tapas
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11- Niyamas 2 Santosha
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10- Niyamas 1 Saucha
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09- Yamas 5 Aparigraha
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08- Yamas 4 Brahmacharya
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07- Yamas 3 Asteya
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06- Yamas 2 Satya
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