60 gr of rice 50 gr of spinach 90 gr of courgettes and/or courgettes flowers 1/2 onion 1/2 chilly 1 garlic clove Olive oil (1tbs) Salt (as you like) Pepper (a pinch)
In a pot fry in olive oil onion, garlic and chilly previously chopped, add salt and pepper. When they are soft and colour blond add the rice and 6 minutes after add the courgettes. 1 minute before the rice is ready add courgette flowers and spinach.